Boxers need the perfect equipment to get a great boxing performance. Although it is a famous game, it has a lot of risks. However, it would be best if you had comfortable boxing gloves. Because you cannot do boxing safely without the best boxing gloves. But what size gloves for heavy bags?
You have to know this well before buying boxing gloves. Not every glove is suitable for you. Most people get worried about the size of the boxing gloves. Because size is a significant factor for boxing gloves. In this article, I will discuss the perfect size of the glove for heavy bags. So, let’s dive into the discussion.
Types of Boxing Gloves
There are many types of boxing gloves in the market. However, many boxing gloves look the same. But there are different types of features and work. Before knowing the size of boxing gloves, you must know about their types. So, let’s learn some types.
Bag Gloves
Bag gloves are made for the heavy bag, double bag, and another more special bag. However, it has been made with less padding. Boxing surroundings are closed. So, they can be easily fitted and closed. Bag gloves are also made with thick foam padding for protection while hitting the heavy bag.
Training Gloves
Training gloves are the best boxing gloves. In other words, these gloves are also effective for beginners. It has been made with adequate padding. However, you may use these gloves in both heavy bags and sparring. Few experienced boxers use these gloves. You also use it training time. But overall, it is suitable for beginners.
Sparring Gloves
Sparring gloves are a total contrast from the training gloves. However, it has additional padding. These gloves are made for sparring. It can also protect you and your sparring partner. It is heavy for more padding, even if it is like trainers.
Competition Gloves
Competition gloves are made for competition-level boxers. There are red and blue colored gloves depending on the corner. However, these features make it easier for judges to emit the results. It is made with a fight in mind. Besides, there is less amount of padding in it. It has been made to make the opponent feel hit.
Professional Gloves
It would be great if you should take professional gloves for competitive boxing. However, it has been made for professional boxers. So, the gloves look very small. But its padding is much more complicated than other gloves. Therefore, it is not suitable for regular training. However, 8oz to 10oz globes is perfect for any boxer.
Lighter Gloves
A lighter glove is the most comfortable glove for beginners. A more lightweight boxing glove is very well suited for practice purposes only. However, these are heavier gloves and it is better for fighting and sparring. But you cannot use it for professional purposes.
What Gloves Should I Use for a Heavy Bag?
The boxing glove is made for the heavy bag to protect the wrist against hyperflexion. Heavier gloves also save you, no matter how much you hurt. For heavy bag work, you have to choose the best boxing gloves. However, you can buy cheap gloves if you want. But it won’t be effective for you.
Everlast pro-style training gloves are one of the best boxing gloves for heavy bag workouts. However, you can choose your gloves as everlast. Because Everlast gives you long-lasting support. Besides, you have to use gloves that are tough and durable. You also need an extra layer of foam for added protection. These types of gloves help to keep your hands in place punching,
Moreover, it helps you to pad your wrist on both sides. And its unique thumb lock feature. Its velcro strap is very easy to adjust. Also, these are very comfortable gloves and entirely painless to wear. Because no matter how much you hit, you won’t get hit on your hand.
Furthermore, these types of gloves come in a variety of colors. Besides, it is made with sufficient padding. Therefore, these types of gloves are suitable for you. Try to wear durable and robust gloves. It allows you to use the gloves for a long time. Otherwise, it will hamper your fighting time. And if you buy cheap gloves, you may get injured.
How to Choose the Right Glove Size for Heavy Bag
You need the best boxing gloves for boxing. That’s why you have to know the exact size of your boxing gloves. However, many people don’t know how to choose the right glove size for a heavy bag. Boxing gloves usually appear in ounces. The size of the boxing gloves differs depending on the differentiation of work.
The size of the boxing gloves is determined by padding. However, the heavy-weight gives protection to your hand. But it reduces the punching speed. Beginners want to make safe boxing. So, they choose the bigger gloves. With the enhancement of skills, they move forward towards the competition.
Moreover, the size of the boxing gloves depends largely on your body weight and purpose. If you want to do the heavy bags workouts, 10oz is enough for you. But you can take less if you want to take it big. Less size is inappropriate for you. Similarly, you may face problems if you make it bigger.
You have to understand the weight of your body. However, most people avoid these. But this is one of the critical issues. Otherwise, you cannot handle heavy-weight boxing gloves. If body weights and glove weights cannot balance, you cannot take them comfortably.
Besides, the circumference of the hand is also necessary. So, use fabric tape around the hand under the nails to measure the scale of the hand. If you have no fabric, tap the string in your hand. You should measure it from the middle of the palm.
| Bodyweight | Hand Circumstance | Gloves Weight Size |
|---|---|---|
40-54 kg | 5.5”-6.5” | 8 oz |
54-68 kg | 6.5”-7.5” | 10 oz |
68-84 kg | 7.5”-8.5” | 12 oz |
84 kg+ | 8.5”-9.5” | 14 oz |
What Size Gloves do Heavy Weights Use
As you know, size is a significant factor in boxing gloves. People face a lot of confusion before buying boxing gloves. Another confusion is what size gloves do heavyweights use. First, you have to know some standard boxing gloves sizes. After that, you can define which are the right gloves for you.
Some standard boxing glove sizes are 10oz, 12oz, 14oz, 16oz. There is more weight. But these are the most used sizes. For sparring, 14oz, 16oz, 18oz, 20z are the best gloves size. But when it comes to heavy bag workouts, 10oz is the best gloves.
The amount of its padding determines the size of the gloves. Sometimes heavier boxing gloves are good for you. Because it can protect you, but it can reduce your punching speed. However, bodyweight is another big matter in this topic. And also hand circumstances affect most.
A heavier weight workout is another popular boxing method. Before doing that, you need proper knowledge of boxing gloves size. 10oz is the most popular size as heavier boxing gloves for the heavier weight. Most heavy-weight boxers use it. Because it gives you protection in boxing as well as surviving. So, 10oz is a perfect size. With 10oz size gloves, do heavyweight use.
Should I Get 12 or 14 oz Gloves?
Yes, you can get both 12 and 14 oz gloves. You can easily buy from the market. But at first, you have to determine which purpose you want to buy.
Professional fighters use these 12 oz gloves. However, it protects the wrist. Besides, these 12oz gloves offer you a good balance.
Light fighters and women use these 14oz gloves. They use this when they are sparring. It is perfect for you if you are light.
So, first, determine the cause that you want to use. Both are used in different situations. That’s why both are effective for various purposes.
Are 8oz Gloves Good for the Heavy Bag?
8 oz gloves are the lightest boxing gloves on the market. However, it provides very little protection. That’s why it is not so powerful. It is best for light fighters. If you want, you can use it in your daily practice. But it is not effective for heavy bags and fighting.
Moreover, a heavy bag workout is a very advanced work. So, you cannot use 8oz gloves for a heavy bag. For a heavy bag, you need 10oz gloves to get a better experience. Because 8oz is not effective in any heavy-duty work. But 10oz is best for a heavy bag.
Final Words
I hope now you got your answer, right? Now, you know what size gloves for a heavy bag are effective. Boxing gloves come in different sizes. However, not all sizes are perfect for you. So, it is essential to select your actual size. But you have to find the size of the category based.
10oz is best for a heavy bag. And others are best for other work. But if you want to get success in a boxing career, you must need perfect boxing gloves. Otherwise, it isn’t easy to succeed.
